Apple and Pear Dessert
Courtesy of CanolaInfo 4 Servings| Ingredients |
|---|
| 2 tsp. canola oil (10 mL) |
| 1 c. green apple, diced (250 mL) |
| 1 c. pear, diced (250 mL) |
| 2 Tbsp. blueberries (30 mL) |
| 1 1/2 Tbsp. brown sugar (20 mL) |
| 1 tsp. cinnamon (5 mL) |
| 1/2 tsp. ground ginger (2 mL) |
| 4 Tbsp. your favorite granola (60 mL) |
Directions:
1. In sauté pan, heat canola oil and sauté apple and pear. When fruits become lightly soft, add brown sugar, cinnamon and ginger. Stir to combine. Add blueberries and gently stir until warm.
2. Top with granola and serve.
* Recipe courtesy of CanolaInfo and Chef Guadalupe García de León
Nutrition:
Calories: 130; Total Fat: 3g; Saturated Fat: 0g; Cholesterol: 0mg; Total Carbs: 27g; Fiber: 4g; Sugar: 17g; Protein: 1g; Sodium: 15mg; Potassium: 157mg;